The actress lost weight from 61 kilograms to 57 in four days. She admitted that she changed her usual diet and on the first day did not eat anything at all. "Just four days ago I weighed 61 kilograms... Then I eliminated bread, dairy products, coffee, tea... I only ate steamed food. The first day was just water..." the celebrity shared on her blog. Now Natalia wants to give up mayonnaise, store-bought sauces, fried dishes, sausages, and sweets. Antonova stated that she has always had a sweet tooth, but now she decided to limit herself. Her menu still includes meat and fish. Let us remind you that Antonova previously had weight issues. At 33, after giving birth to her children, she approached the 90 kg mark. Natalia mentioned that she always considered a weight of around 54-55 kg to be comfortable. "In my understanding, the ideal is a feeling of strength, energy, absence of gloom, absence of excess weight, harmony, and mobility," the star explains.
