Desserts Don’t think that a piece of chocolate with cognac is acceptable. Sweets are harmful in large quantities. Why? The digestive system processes simple carbohydrates first, while alcohol remains unprocessed. The body cannot cope with the toxins in time. After desserts, you may become intoxicated more quickly, and in the morning, you will suffer from a headache. It’s better to avoid tempting pastries at a banquet. For those with a sweet tooth, there are alternatives — fruit pastes, marmalade, and crackers. Sweet Fruits Fruits are often served with light wines, champagne, liqueurs, and brandy. However, not all fruits are good for the stomach. This applies to sweet berries and fruits like grapes, bananas, watermelon, and melon. Under the influence of alcohol, these products can start fermenting in the intestines, leading to rapid intoxication. It’s better to choose citrus fruits, pomegranates, or green apples. Another option for a light snack is cheese, which doesn’t leave heaviness in the stomach. Vegetable Salad What’s wrong with light, savory salads? Vegetables and greens are quickly digested in the body. Snacking on such dishes is like drinking alcohol on an empty stomach. This can lead to rapid intoxication and a hangover in the morning! A safe option is to complement the vegetables with chicken breast, turkey, or beef, avoiding spicy and creamy sauces. It’s better to dress with olive oil. A good option is vinaigrette with potatoes, which effectively absorbs toxins, including alcohol. Juice and Soda Sweet drinks affect the body similarly to desserts and sweet fruits. A good alternative is tomato juice, which is perfect for cocktails with vodka. The key is not to overdo it. Another option is sour fruit drinks, such as those made from cranberries or lingonberries. These berries are rich in vitamin C, which will provide lightness and vitality in the morning. Energy Drinks Alcohol itself is a stimulating drink, and adding caffeine is a bad idea. This can lead to increased blood pressure, a rapid pulse, and headaches. Strong tea or coffee is also prohibited — it creates a significant load on the cardiovascular system. Carbonated Mineral Water Doctors' opinions vary. Most believe that carbon dioxide causes bloating and interferes with alcohol processing. It’s better to drink plain water or still mineral water. Of course, alcohol should not be combined with medications. Be cautious with herbal teas to avoid unpredictable consequences.
